Welcome to Florida Spine Specialists Blog!

The doctors and staff at Florida Spine Specialists have recently made a commitment to blogging.  Our goal is to inform and entertain all who take the time to read our posts; whether you have a casual interest in the field of spinal care or are seeking solutions for your own spinal condition. We also hope that readers feel welcome to participate, ask questions, and interact. We’re here to help!

Visit these pages often to stay informed about new developments in the field and to be the first to know about our upcoming events, speaking engagements and seminars. Subscribe to our RSS feed to get notifications about topics of interest, news and events.

Recent Blog Posts from Florida Spine Specialists

  • Adult Degenerative Scoliosis on September 18th, 2012

    Scoliosis is a curvature of the spine. Many people think it only occurs in children, but adults can have scoliosis as well. Adult scoliosis is defined as an abnormal curvature of the spine in someone over the age of 18. Sometimes, this is the result of a childhood curvature that was left [...]

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  • How Pilates Helps Alleviate Back Symptoms on July 25th, 2012

    Pilates is a body conditioning system developed by Joseph Pilates in the early 20th century. This form of exercise helps to build flexibility and lean muscle of the legs, abs, arms, hip, and spine. Pilates works by building core strength. Core muscles are the deep internal muscles of the abdomen and spine, and are developed through the [...]

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  • FSIPP Annual Meeting on June 15th, 2012

    June 1 to 3, Dr. Dalton will be in Orlando addressing the FSIPP. He will present two lectures. The first is Opioid and Non-opioid Metabolism; the second lecture is Physical Therapy and its Relationship to Interventional Pain Management.

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  • Interval Training on April 15th, 2012

    Interval training is one of the more effective methods of exercise designed to boost metabolism and burn fat.  It also improves cardiovascular endurance. Used primarily for athletes to improve their speed and endurance, interval training has been adopted by individuals wishing to intensify and vary their aerobic workout routines.
    This method of exercise consists of a [...]

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  • Dealing with Balance Issues on April 10th, 2012

    Patients in our rehab program often display problems with balance. Poor balance in the elderly can be particularly dangerous, as it can contribute to falls and difficulty walking. In order to address a balance issue, it is necessary to pinpoint the cause of the disorder. Balance can be affected by the deterioration of the vestibular, nervous, or [...]

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