Welcome to Florida Spine Specialists Blog!

If we’re lucky, we gain wisdom as we age. Physically though we go through changes that cause us to modify our approach to some things. But accommodations to the reality of aging does not mean that we should sacrifice our ambitions. We should not hesitate to try new things and set new goals. Constant striving [...]

Do you get frustrated by south Florida traffic? Travel and Leisure magazine just voted Miami as the #1 city for worst drivers. if you’ve been on the road lately, this statistic is pretty easy to believe.  Unfotunately, as much as you may be a defensive driver, auto accidents still happen.
Very often, these accidents result in [...]

When you are suffering from a low back injury, everything you do can be a struggle. Whether you are a man or a woman, you may not feel like being intimate because you are afraid of causing further injury. However, sex can be a great way to relax, since it releases powerful “feel good” endorphins. [...]

Thinking about your New Year’s resolutions? Consider Pilates. Developed in the early 20th century, Pilates is a great form of exercise to improve posture for people of all ages. While gym equipment focuses on strengthening the extremities, Pilates concentrates on the deep, supportive muscles of the entire spine. The aim throughout Pilates stabilizing exercises [...]

Competition can be a good thing. Let’s take college football, for example. This is the season when we root for our favorite teams, and curse the opposing rivals. And between all the cheers and jeers, we pass through the fall football season with a sense of energy that the long hot summer [...]

It’s that time of year again. Unfamiliar drivers on the road. Hour-long waits at your favorite restaurant. And people wearing socks with sandals. Yes, you know what that means………it is snowbird season. And with our northern friends also comes the flu. So be sure to keep your hands [...]

This month we are reminded of the importance of early detection. It is essential for all of us to encourage women to get regular mammograms. Many of us have had friends and loved ones who have been diagnosed with this terrible disease, and have had to watch them suffer the consequences. [...]

One of the most versatile pieces of exercise equipment available for your fitness routine is the stability ball. Also known as a “Swiss Ball”, this big inflatable ball is a popular way to increase core balance and abdominal strength. The stability ball is used frequently in our physical therapy department for our rehab [...]

Yes. Utilizing a steroid in an injection will raise blood glucose levels and in brittle diabetics, this is a real concern. New advances have been made to create alternatives. These alternatives are discussed in consultations with our physicians.

Some trigger point injections are performed utilizing ultrasound guidance. They are performed in an examination room by a physician or a physician assistant. It is a great tool to ensure the placement of the medication.